Journal / Home Workouts

Can’t get back into working out? It’s not a motivation problem.

Recently, I asked you: where are you feeling most stuck with your fitness right now? Hundreds of you wrote back. Thoughtful, honest answers. Thank you. I’m working my way through all of them. And one theme jumped out at me IMMEDIATELY. I know what to do. I can’t get myself to start. One reader, let’s… The post Can’t get back into working out? It’s not a motivation problem. first appeared…

Originally published by Nerd Fitness

This is a short summary. Read the complete article, with all the tips and details, on the publisher’s site.

Read the full article